Spring thyme salmon (recipe)

From WikiMD's Wellness Encyclopedia

Spring thyme salmon (recipe)
NameSpring thyme salmon
IngredientsOlive oil Dried thyme Ground mustard Garlic clove Salt Ground black pepper Salmon fillet
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories177.3
Fat7.6
Protein23.1
Carbohydrate3
Fiber0.3
Net carbohydrates2.7
Sugar1.8
Saturated fat1.1
Cholesterol (mg)59.1
Sodium222.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spring thyme salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spring thyme salmon (recipe) details

Recipe instructions

  1. Mix the orange juice, oil, thyme, mustard, garlic, salt and pepper in a small bowl.
  2. Place the salmon in a large resealable bag or glass dish.
  3. Add the marinade and turn to coat well.
  4. Refrigerate for 20 minutes, turning occasionally.
  5. Remove the salmon from the marinade.
  6. Discard any remaining marinade.
  7. Broil 10 minutes or until the fish flakes easily.

    Food tags
    Very Low Carbs, Lactose Free, High Protein, Free Of...,, Oven, Beginner Cook, Easy


Spring thyme salmon (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD