Scotch salmon (recipe)

Scotch salmon (recipe)
Name	Scotch salmon
Ingredients	Salmon fillets • Garlic cloves • Parsley • Olive oil • Brown button mushrooms • Orange zest • Mandarin orange segments
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	557.9
Fat	25.3
Protein	66.1
Carbohydrate	5.3
Fiber	1.2
Net carbohydrates	4.1
Sugar	1.3
Saturated fat	3.9
Cholesterol (mg)	166.5
Sodium	317.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scotch salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Season salmon with salt and pepper.
2. Mix garlic, parsley and 1 tbsp (15 ml) olive oil; rub salmon with mixture.
3. Heat remaining olive oil in a nonstick skillet set over medium-high heat.
4. Add salmon and sear for 3 to 4 minutes a side (or until fish flakes easily).
5. Remove from pan and keep warm.
6. Add mushrooms to pan and sautv until browned.
7. Add remaining ingredients to pan and continue to cook until slightly reduced.
8. Spoon sauce over reserved salmon and garnish with 5 mandarin wedges
9. )
   
   Food tags
   , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Canadian keto recipes

  A strawberry jam- sugarless without jello. (recipe)

  All purpose beef seasoning mix (recipe)

  All-purpose herbed butter (recipe)

  Almost salt-free seasoning (recipe)

  American kitchen classic basic turkey carving (recipe)

  Anna olson's deviled eggs (recipe)

  Appetizer meatballs (recipe)

  Baked croaker with cracked peanuts (recipe)

  Baked fish with marble cheddar cheese (recipe)

  Baked flounder (recipe)

  Baked haddock and seafood (recipe)

  Barbecue - marinade (recipe)

  Basic boiled shrimp (recipe)

  Bbq cedar plank salmon with maple (recipe)

  Bbq salmon filet (recipe)

  Bbq sockeye salmon (recipe)

  Bergie's fish filets (recipe)

  Broiled oysters (recipe)

  Butter-roasted caramel marshmallows (recipe)

  Butterflied grilled garlic shrimp (recipe)

  Canadian swiss cheese and ham tartlets (recipe)

  Cedar plank salmon (recipe)

  Charcoal grilled chicken breast (recipe)

  Cheesie cracker dip (recipe)

  Cinnamon-scented pine cones (recipe)

  Corn starch gravy and other tips (recipe)

  Country butter from america's dairyland (recipe)

  Country pate (recipe)

  Cranberry orange and honey spread (recipe)

  Creamy scrumptious scallops (recipe)

  Dairy-free dip (recipe)

  Deviled eggs 2 (recipe)

  Dilly sole (recipe)

  Egg wash (recipe)

  Escargots gratinés (recipe)

  Ex-girlfriend's warm artichoke dip (recipe)

  Favorite baked haddock (recipe)

  French-canadian pea soup soupe aux pois (recipe)

  Fresh herbed dip (recipe)

  Garlic - lover's shrimps (recipe)

  Garlic and parsley base (recipe)

  Grilled french salmon (recipe)

  Grilled lamb shoulder provencale (recipe)

  Grilled salmon with dill and mustard seeds (recipe)

  Grilled salmon with garlic & lemon (recipe)

  Haddock supreme (recipe)

  Hamsters (recipe)

  Herb and garlic bacon wrapped shrimp (recipe)

  Herbed lemon spareribs (recipe)

  Herbed salmon fillets (recipe)

  Hot smoked arctic char from nunavut (recipe)

  Keg's mushroom neptune (recipe)

  Laurie s veggie dip (recipe)

  Lemon cod (recipe)

  Lemon dill broiled fish (recipe)

  Lemon, garlic and basil shrimp skewers (recipe)

  Lime and ginger grilled salmon (recipe)

  Maple soy salmon glaze (recipe)

  Marlin or shark espanole (recipe)

  Martha stewart's shrimp kabobs with lemon and cilantro (recipe)

  Mediterranean butter recipe (recipe)

  Mushroom and barley soup (recipe)

  Mustard and prosciutto brie (recipe)

  Mustard-seed cheddar sticks (recipe)

  Nutty pimiento cheese balls adapted from melissa clark ballant (recipe)

  Oeufs a la diable (recipe)

  Oven-baked french fish fillets (recipe)

  Oven-baked salsa fish fillets (recipe)

  Pasqua pork seasoning (recipe)

  Potato chip salmon (recipe)

  Quick & easy asian cucumber salmon rolls (recipe)

  Quick & easy sausage rolls (recipe)

  Red nasturtium oil (recipe)

  Rich and creamy ricotta (recipe)

  Roasted beet salad (recipe)

  Rosemary shrimp in sherry (recipe)

  Salmon baked on cedar with lobster sauce (recipe)

  Salmon diane (recipe)

  Salmon with citrus-balsamic vinaigrette (recipe)

  Salmon with mustard-tarragon crust (recipe)

  Salmon with red-pepper saute (recipe)

  Scotch salmon (recipe)

  Shampoo (recipe)

  Shrimp & scallop salad in avocado cups (recipe)

  Shrimp with chipotle sauce (recipe)

  Smoked salmon torta (recipe)

  Spinach salad (recipe)

  Spring thyme salmon (recipe)

  Tandoori salmon (recipe)

  Teriyaki salmon skewers (recipe)

  The best garlic shrimp in the whole wide world (recipe)

  The only bbq salmon (recipe)

  Toasted garlic bread (recipe)

  Tortellini with mushroom and garlic sauce (recipe)

  Yogurt cod (recipe)

  Your own herb vinegar (recipe)

Resources

• Videos

• Pins

"