Orange zest

From WikiMD's Wellness Encyclopedia

Orange Zest

Orange zest is a food ingredient that is derived from the outermost, colorful skin of oranges. It is used in a variety of culinary applications, including baking, cooking, and cocktail making. The zest is rich in essential oils, which give it a strong, vibrant flavor and aroma.

Production[edit | edit source]

Orange zest is produced by scraping or cutting from the outer, colorful skin of an orange. Only the orange part of the peel is considered the zest; the white part underneath, known as the pith, is generally avoided due to its bitter taste. Various tools can be used to obtain orange zest, including a zester, a peeler, or a knife.

Uses[edit | edit source]

Orange zest is used in a variety of culinary applications. In baking, it can be used in recipes for cakes, cookies, and bread to add a burst of citrus flavor. In cooking, it can be used in sauces, marinades, and salads. In cocktail making, it can be used as a garnish or to add a hint of citrus flavor.

Nutritional Value[edit | edit source]

Orange zest is rich in vitamin C and dietary fiber, and also contains small amounts of vitamin A, calcium, and iron. It also contains essential oils, which have been found to have various health benefits.

See Also[edit | edit source]

References[edit | edit source]

Contributors: Prab R. Tumpati, MD