Favorite baked haddock (recipe)
| Favorite baked haddock (recipe) | |
|---|---|
| Name | Favorite baked haddock |
| Ingredients | Haddock fillets • Onion • Butter • Miracle Whip |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 175.3 |
| Fat | 1 |
| Protein | 37.3 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.7 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 122.8 |
| Sodium | 485 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Favorite baked haddock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Favorite baked haddock (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 325 degrees F.
- Lightly grease a large cookie sheet with butter.
- Sprinkle half the onion evenly over cookie sheet.
- Cut fillets into 2 or 3 pieces.
- I make thick pieces thinner by slicing part way with a knife and spreading flat.
- Lay fillets on onion in a single layer.
- Coat fillets evenly, and not too thickly, with Miracle Whip.
- (I use my finger to spread it. Sprinkle evenly with remaining half onion.
- Sprinkle each piece of fish lightly with Italian seasoning.
-
Bakeat 325 degrees F until done, about 15-20 minutes.
Food tags
Very Low Carbs, High Protein, Healthy,, Oven, Beginner Cook, Easy
Favorite baked haddock (recipe) details
Time:
Prep Time in Hours and Mins:35M
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