Country pate (recipe)

From WikiMD's Wellness Encyclopedia

Country pate (recipe)
NameCountry pate
IngredientsSalt pork Chicken liver Boneless skinless chicken thighs Ground pork Cognac Brandy Fresh thyme leave Ground nutmeg Ground cloves Salt Pepper Prosciutto
Cooktime (in hours)1.5
Preptime (in hours)0.5
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories228.2
Fat17.1
Protein17.1
Carbohydrate0.1
Fiber0.1
Net carbohydrates0
Sugar0
Saturated fat6.2
Cholesterol (mg)124.8
Sodium289
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country pate (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. In food processor, pulse the salt pork, chicken livers and chicken meat until it forms a slightly grainy puree.
  2. In a bowl, combine all of the meat, spirits, herbs and spices. Season with salt and pepper.
  3. Spray a 9\ X 5\ loaf pan with cooking spray and line the pan with 6 of the prosciutto slices. Spoon the meat mixture into the pan. Cover with the remaining prosciutto slices and press lightly. Cover with aluminum foil. Refrigerate for one hour.
  4. With a rack in the middle position, preheat the oven to 350 8F.
  5. Set the loaf pan in a baking dish. Pour boiling water into the dish until it reaches halfway up the side of the loaf pan.
  6. Bakeuntil a thermometer inserted into the center reads 165 F, about 1 1/2 hours. Allow the pate to cool in the water. Remove from the water and refrigerate for at least 3 hours, preferably overnight.
  7. Served chilled or at room temperature with slices of French bread.

    Food tags
    Christmas,


Country pate (recipe) details

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Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD