Country pate (recipe)
Country pate (recipe) | |
---|---|
Name | Country pate |
Ingredients | Salt pork • Chicken liver • Boneless skinless chicken thighs • Ground pork • Cognac • Brandy • Fresh thyme leave • Ground nutmeg • Ground cloves • Salt • Pepper • Prosciutto |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 228.2 |
Fat | 17.1 |
Protein | 17.1 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 6.2 |
Cholesterol (mg) | 124.8 |
Sodium | 289 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country pate (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- In food processor, pulse the salt pork, chicken livers and chicken meat until it forms a slightly grainy puree.
- In a bowl, combine all of the meat, spirits, herbs and spices. Season with salt and pepper.
- Spray a 9\ X 5\ loaf pan with cooking spray and line the pan with 6 of the prosciutto slices. Spoon the meat mixture into the pan. Cover with the remaining prosciutto slices and press lightly. Cover with aluminum foil. Refrigerate for one hour.
- With a rack in the middle position, preheat the oven to 350 8F.
- Set the loaf pan in a baking dish. Pour boiling water into the dish until it reaches halfway up the side of the loaf pan.
- Bakeuntil a thermometer inserted into the center reads 165 F, about 1 1/2 hours. Allow the pate to cool in the water. Remove from the water and refrigerate for at least 3 hours, preferably overnight.
- Served chilled or at room temperature with slices of French bread.
Food tags
Christmas,
Country pate (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD