Garlic and parsley base (recipe)
Garlic and parsley base (recipe) | |
---|---|
Name | Garlic and parsley base |
Ingredients | Fresh parsley • Garlic cloves • Olive oil |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 3 |
Fat | 0.3 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 0.2 |
Yield | 375 ml |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and parsley base (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Wash the parsley thoroughly and dry. Remove stems (use only parsley leaves as the stems are too tough). Chop finely along with garlic cloves (a small food processor comes in very handy for this step).
- Place in a jar. Cover with the oil (amount is given as a reference, adjust quantity as needed), to prevent contact with air. Close tightly and refrigerate immediately.
- NOTE: After each use, make sure the mixture is covered by oil before closing the jar in order to prevent any mould. KEEP REFRIGERATED AT ALL TIMES
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Food tags
Low Protein, Vegan,, No Cook, Beginner Cook, Easy
Garlic and parsley base (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD