Grilled french salmon (recipe)
Grilled french salmon (recipe) | |
---|---|
Name | Grilled french salmon |
Ingredients | Salmon steaks • Dried tarragon • Lemons • Lime • Olive oil |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.516666666 |
Keto friendliness | Keto friendly |
Calories | 442.7 |
Fat | 27 |
Protein | 45.6 |
Carbohydrate | 3.3 |
Fiber | 1.3 |
Net carbohydrates | 2 |
Sugar | 0 |
Saturated fat | 5.3 |
Cholesterol (mg) | 133.7 |
Sodium | 135.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled french salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled french salmon (recipe) details
Recipe instructions
- Place salmon on a large plate.
- Crumble tarragon overtop and rub into salmon.
- Squeeze 2 tablespoons juice from lemon or lime into a small bowl.
- Whisk in mustard and oil.
- Pour over fish.
- Turn a few times to coat.
- Let marniate at room temperature.
- 15 min but no more than 30 min, while grill is heating up.
- Lightly oil grill and heat barbecue to medium-high.
- Turn fish once more to coat with remaining marinade on plate.
- Grill with lid closed 6 minutes.
- Turn fish and continue to grill until a knife tip inserted into centre of steaks feels warm, 5 to 7 more minutes if 1 inch thick or up to 10 more minutes if steaks are 1 1/2 inch thick
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Food tags
< 60 Mins"
Grilled french salmon (recipe) details
Time:
Prep Time in Hours and Mins:31M
"
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Contributors: Prab R. Tumpati, MD