Grilled french salmon (recipe)

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Grilled french salmon (recipe)
NameGrilled french salmon
IngredientsSalmon steaks Dried tarragon Lemons Lime Olive oil
Cooktime (in hours)0.183333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.516666666
Keto friendlinessKeto friendly
Calories442.7
Fat27
Protein45.6
Carbohydrate3.3
Fiber1.3
Net carbohydrates2
Sugar0
Saturated fat5.3
Cholesterol (mg)133.7
Sodium135.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled french salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled french salmon (recipe) details

Recipe instructions

  1. Place salmon on a large plate.
  2. Crumble tarragon overtop and rub into salmon.
  3. Squeeze 2 tablespoons juice from lemon or lime into a small bowl.
  4. Whisk in mustard and oil.
  5. Pour over fish.
  6. Turn a few times to coat.
  7. Let marniate at room temperature.
  8. 15 min but no more than 30 min, while grill is heating up.
  9. Lightly oil grill and heat barbecue to medium-high.
  10. Turn fish once more to coat with remaining marinade on plate.
  11. Grill with lid closed 6 minutes.
  12. Turn fish and continue to grill until a knife tip inserted into centre of steaks feels warm, 5 to 7 more minutes if 1 inch thick or up to 10 more minutes if steaks are 1 1/2 inch thick
  13. )

    Food tags
    < 60 Mins"


Grilled french salmon (recipe) details

Time:
Prep Time in Hours and Mins:31M

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Contributors: Prab R. Tumpati, MD