Grilled french salmon (recipe)

From WikiMD's Wellness Encyclopedia

Grilled french salmon (recipe)
NameGrilled french salmon
IngredientsSalmon steaks Dried tarragon Lemons Lime Olive oil
Cooktime (in hours)0.183333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.516666666
Keto friendlinessKeto friendly
Calories442.7
Fat27
Protein45.6
Carbohydrate3.3
Fiber1.3
Net carbohydrates2
Sugar0
Saturated fat5.3
Cholesterol (mg)133.7
Sodium135.2
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled french salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Grilled french salmon (recipe) details

Recipe instructions

  1. Place salmon on a large plate.
  2. Crumble tarragon overtop and rub into salmon.
  3. Squeeze 2 tablespoons juice from lemon or lime into a small bowl.
  4. Whisk in mustard and oil.
  5. Pour over fish.
  6. Turn a few times to coat.
  7. Let marniate at room temperature.
  8. 15 min but no more than 30 min, while grill is heating up.
  9. Lightly oil grill and heat barbecue to medium-high.
  10. Turn fish once more to coat with remaining marinade on plate.
  11. Grill with lid closed 6 minutes.
  12. Turn fish and continue to grill until a knife tip inserted into centre of steaks feels warm, 5 to 7 more minutes if 1 inch thick or up to 10 more minutes if steaks are 1 1/2 inch thick
  13. )

    Food tags
    < 60 Mins"


Grilled french salmon (recipe) details

Time:
Prep Time in Hours and Mins:31M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD