Heavenly halibut (recipe)

From WikiMD's Wellness Encyclopedia

Heavenly halibut (recipe)
NameHeavenly halibut
IngredientsParmesan cheese Butter Mayonnaise Lemon juice Green onions Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories225.8
Fat12
Protein26.2
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar0.6
Saturated fat5.4
Cholesterol (mg)58.5
Sodium310.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavenly halibut (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Heavenly halibut (recipe) details

Recipe instructions

  1. Preheat the oven broiler and grease a baking dish.
  2. In a bowl, mix the parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  3. Arrange the halibut fillets in the prepared baking dish.
  4. Broil halibut filets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread the parmesan cheese mixture on top of filets, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

    Food tags
    Very Low Carbs, High Protein,, Beginner Cook, Easy


Heavenly halibut (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD