Halibut dip (recipe)

Halibut dip (recipe)
Name	Halibut dip
Ingredients	Banana pepper • Celery • Scallions • Pickle • Mayonnaise • Dijon mustard • Onion powder
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	64.3
Fat	5
Protein	0.5
Carbohydrate	4.9
Fiber	0.6
Net carbohydrates	4.3
Sugar	1.6
Saturated fat	0.7
Cholesterol (mg)	3.8
Sodium	153.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine all ingredients and salt and pepper to taste. The amount of mayo used will depend on the amount of fish you have, and how moist it is. So, start with a small amount, such as cup and add more until you get your desired consistency. This is NOT a creamy-like salad with mayo. The mayo binds the dip, but doesn t mask the flavor of the halibut.
2. Serve with crackers and veggies. I particularly like to stuff celery with it. But, I m weird like that.
3. HINT: Halibut is a delicate fish and doesn t take a long time to cook. A simple method Preheat oven to 400, salt and pepper fish on both sides, place in oiled pan to prevent sticking. Cook 15 20 minutes, depending on how thick the fish is. Fish should be moist, flaky and opaque. If it is still a bit translucent, cook an addition 1 -2 minutes
4. )
   
   Food tags
   Christmas,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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