Halibut onion crunch (recipe)

Halibut onion crunch (recipe)
Name	Halibut onion crunch
Ingredients	Halibut fillets • Lemon juice • Marjoram • Garlic powder • Dry mustard • Kosher salt • Fresh ground pepper • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	461.1
Fat	16.4
Protein	73.2
Carbohydrate	0.5
Fiber	0.1
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	3.1
Cholesterol (mg)	194.1
Sodium	609
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut onion crunch (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Halibut onion crunch (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8F.
2. Combine the oil, lemon juice, marjoram, garlic salt, dry mustard, and pepper.
3. Pour over halibut; marinate 20 minutes, turning once.
4. Transfer fish to buttered baking dish.
5. Sprinkle with cheese and onions.
6. Bake15 minutes or until done.
   
   Food tags
   European,, Oven

Halibut onion crunch (recipe) details:

Time:
Prep Time in Hours and Mins:45M

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