Miami halibut (recipe)

Miami halibut (recipe)
Name	Miami halibut
Ingredients	Olive oil • Cumin • Halibut steaks
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.8
Keto friendliness	Keto friendly
Calories	265.1
Fat	10.9
Protein	36
Carbohydrate	3.6
Fiber	0.1
Net carbohydrates	3.5
Sugar	2.6
Saturated fat	1.5
Cholesterol (mg)	54.9
Sodium	94.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Miami halibut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Miami halibut (recipe) image(external)

Recipe instructions

1. In a 1 gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well.
2. Add halibut, seal bag and turn to coat. Let stand at room temperature for 20 minutes in marinade.
3. Meanwhile heat grill.
4. When ready to grill, remove halibut from bag and discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
5. Cook 8 to 12 mimutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
6. Note: To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
   
   Food tags
   Very Low Carbs, High Protein,

Miami halibut (recipe) details

Time:
Prep Time in Hours and Mins:48M

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