Pesto fish kebabas (recipe)
Pesto fish kebabas (recipe) | |
---|---|
Name | Pesto fish kebabas |
Ingredients | Pesto sauce • Fresh parsley |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 225.3 |
Fat | 3.3 |
Protein | 45.8 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 0.6 |
Cholesterol (mg) | 167.5 |
Sodium | 180.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto fish kebabas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pesto fish kebabas (recipe) image(external)
Recipe instructions
- Soak 8 Bamboo skewers in water for at least an hour before using, this avoids scorching or splintering. (you will need 12 if using smaller ones).
- Cut fish into 2cm cubes (approx); combine pesto fish and parsley in a bowl.
- Thread fish onto skewers, cook in a pan or grill or BBQ until fish is browned and cooked as desired.
Food tags
European,, Easy
Pesto fish kebabas (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD