Greek style halibut (recipe)

Greek style halibut (recipe)
Name	Greek style halibut
Ingredients	Halibut fillets • Red onion • Oregano • Lemon juice • Parsley • Blue cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	193.7
Fat	5
Protein	32
Carbohydrate	3.7
Fiber	0.5
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	1.5
Cholesterol (mg)	51.1
Sodium	158.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style halibut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place fish in a lightly oiled baking dish.
2. Lay onions over fish and sprinkle with oregano and lemon juice.
3. Mix together parsley and tomatoes and spread over fish, then sprinkle with cheese.
4. Cover tightly with foil and place in a preheated 350 oven for 25 to 30 minutes or until fish flakes easily with a fork.
   
   Food tags
   Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy

Greek style halibut (recipe) details

Time:
Prep Time in Hours and Mins:40M

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