Baked fish (recipe)

Baked fish (recipe)
Name	Baked fish
Ingredients	Halibut fillets • Sole fillet • Butter • Lemon juice • Onion • Worcestershire sauce • Salt • Dried parsley
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	369.9
Fat	26.4
Protein	30.7
Carbohydrate	2.1
Fiber	0.2
Net carbohydrates	1.9
Sugar	0.8
Saturated fat	15.1
Cholesterol (mg)	107.5
Sodium	408.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place fish fillets in a 13x9 inch baking dish that has been sprayed with cooking spray.
2. In a small bowl, mix together the remaining ingredients.
3. Pour mixture over fish fillets.
4. Bake, uncovered, in a 350 degree oven for 30 minutes.
   
   Food tags
   Very Low Carbs, High Protein,, Oven

Baked fish (recipe) details

Time:
Prep Time in Hours and Mins:45M

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