Easy pesto halibut (recipe)

From WikiMD's Wellness Encyclopedia

Easy pesto halibut (recipe)
NameEasy pesto halibut
IngredientsOlive oil Pesto sauce mix Lemon juice Halibut fillets
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories485.6
Fat13.8
Protein84.9
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat1.9
Cholesterol (mg)130.4
Sodium219.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy pesto halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a small bowl, combine the oil, sauce mix and lemon juice.
  2. Brush over both sides of fillets.
  3. Place in a greased 13\ x 9\ baking dish.
  4. Bake, uncovered, at 450 degrees for 12 to 15 minutes or until fish flakes easily with a fork.

    Food tags
    , Beginner Cook, Easy


Easy pesto halibut (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD