Halibut with herb sauce (recipe)
Halibut with herb sauce (recipe) | |
---|---|
Name | Halibut with herb sauce |
Ingredients | Fresh lemon juice • Olive oil • Fresh basil • Fresh chives • Fresh parsley • Halibut fillets |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 404.6 |
Fat | 23.1 |
Protein | 46 |
Carbohydrate | 1.5 |
Fiber | 0.2 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 3.2 |
Cholesterol (mg) | 70.3 |
Sodium | 119.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut with herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Halibut with herb sauce (recipe) image(external)
Recipe instructions
- Puree first 5 ingredients in processor.
- Season to taste with salt and pepper.
- Preheat broiler or prepare grill.
- Brush fish with 2 tbsp oil.
- Sprinkle with salt and pepper.
- Broil or grill until just opaque in center, about 5 minutes per side.
- Transfer fish to plates.
- Spoon sauce over and serve.
Food tags
Very Low Carbs, High Protein,
Halibut with herb sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD