Halibut in tarragon (recipe)
Halibut in tarragon (recipe) | |
---|---|
Name | Halibut in tarragon |
Ingredients | Halibut fillets • Plain low-fat yogurt • Mayonnaise • Dried tarragon • Part-skim mozzarella cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 211.9 |
Fat | 6.7 |
Protein | 33.6 |
Carbohydrate | 2.4 |
Fiber | 0 |
Net carbohydrates | 2.4 |
Sugar | 1.8 |
Saturated fat | 3.5 |
Cholesterol (mg) | 87.5 |
Sodium | 283.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut in tarragon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Halibut in tarragon (recipe) details
Recipe instructions
- Place halibut in 8-by-8-inch baking pan.
- Mix all other ingredients together and spread over halibut.
- Bakeat 400 degrees for 15 minutes or until fish flakes when tested with a fork.
Food tags
, Oven, Easy
Halibut in tarragon (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD