Spicy halibut (recipe)

Spicy halibut (recipe)
Name	Spicy halibut
Ingredients	Paprika • Dried oregano • Dried thyme • Onion powder • Garlic powder • Salt • Ground black pepper • Cayenne pepper • Butter • Halibut steaks
Cooktime (in hours)	0.25
Preptime (in hours)	0.116666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	208.2
Fat	6.9
Protein	32.5
Carbohydrate	3
Fiber	1.3
Net carbohydrates	1.7
Sugar	0.3
Saturated fat	3.3
Cholesterol (mg)	95.5
Sodium	738.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy halibut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spicy halibut (recipe) image(external)

Recipe instructions

1. Mix together paprika, oregano, thyme, onion powder, garlic powder, salt, black pepper and cayenne pepper in a small bowl; stir until well combined.
2. Place halibut on a nonstick or vegetable spray-coated broiler pan. Brush melted butter onto top surfaces of halibut and sprinkle O teaspoon of seasoning mixture over the surface of each steak.
3. Broil 10 minutes per inch of thickness, or until fish flakes easily with a fork.
4. Store remaining spice mixture in an airtight container for future use
5. )
   
   Food tags
   Very Low Carbs, High Protein,, Easy

Spicy halibut (recipe) details

Time:
Prep Time in Hours and Mins:22M

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