Dijon-glazed halibut (recipe)
Dijon-glazed halibut (recipe) | |
---|---|
Name | Dijon-glazed halibut |
Ingredients | Dijon mustard • Garlic cloves • Fresh parsley • Salt • Fresh ground pepper • Halibut fillets • Fresh parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 469.7 |
Fat | 10.4 |
Protein | 86.3 |
Carbohydrate | 3.2 |
Fiber | 1.2 |
Net carbohydrates | 2 |
Sugar | 0.9 |
Saturated fat | 1.4 |
Cholesterol (mg) | 130.4 |
Sodium | 717.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon-glazed halibut (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Dijon-glazed halibut (recipe) details
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- Preheat grill to medium. Coat the grill rack with nonstick cooking spray.
- Combine all ingredients but fish and optional parsley. Brush over fish.
- Grill fish, covered with grill lid, 6 to 8 minutes on each side or until fish flakes with a fork.
- Garnish with additional parsley, if used.
Food tags
Lactose Free, Egg Free, Free Of...,
Dijon-glazed halibut (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD