Teriyaki fish kabobs (recipe)

From WikiMD's Wellness Encyclopedia

Teriyaki fish kabobs (recipe)
NameTeriyaki fish kabobs
IngredientsSwordfish steaks Skinless chicken breast half Red bell peppers Green bell pepper Green onions Pineapple chunks Soy sauce Dry sherry Water Garlic clove
Cooktime (in hours)0.583333333
Preptime (in hours)0.25
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories162.1
Fat5.1
Protein22.5
Carbohydrate4.4
Fiber1.3
Net carbohydrates3.1
Sugar2.2
Saturated fat0.8
Cholesterol (mg)55.6
Sodium458.8
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki fish kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Teriyaki fish kabobs (recipe) image(external)

Recipe instructions

  1. Cut fish, red or green pepper, and onions into 1 inch pieces.
  2. Alternately thread fish, red or green pepper,onions, and pineapple chunks, if using, onto 4 large skewers; set aside.
  3. Prepare Rice a Roni mix as package directs.
  4. While rice is simmering, combine soy sauce, sherry, oil and garlic.
  5. Brush kabobs with soy sauce mixture.
  6. Grill over medium coals 14 minutes or broil 5 to 6 inches from heat 10 minutes, or until seafood is opaque, turning once and brushing with remaining soy sauce mixture.
  7. Serve rice topped with kabobs.
  8. Enjoy!.

    Food tags
    Australian,


Teriyaki fish kabobs (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:50M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD