Sautéed halibut with lemon-pesto butter (recipe)

Sautéed halibut with lemon-pesto butter (recipe)
Name	Sautéed halibut with lemon-pesto butter
Ingredients	Butter • Pesto sauce • Fresh basil • Shallot • Lemon rind • Salt • Fresh ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	264.3
Fat	12.5
Protein	35.5
Carbohydrate	0.2
Fiber	0.1
Net carbohydrates	0.1
Sugar	0
Saturated fat	6
Cholesterol (mg)	77.3
Sodium	298.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sautéed halibut with lemon-pesto butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Combine first 5 ingredients in a small bowl, stirring until well blended.
2. Heat a large nonstick skillet over medium-high heat. Sprinkle fillets evenly on both sides with salt and pepper.
3. Coat pan with cooking spray. Add fillets to pan; sautv 5 minutes on each side or until fish flakes easily with a fork or until desired degree of doneness. Serve fish with butter mixture.
   
   Food tags
   , Easy

Sautéed halibut with lemon-pesto butter (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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