Halibut picante (recipe)
Halibut picante (recipe) | |
---|---|
Name | Halibut picante |
Ingredients | Ground cumin • Salt • Fresh ground pepper • Tomatoes and green chilies • Fresh cilantro • Extra virgin olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 178.7 |
Fat | 4.5 |
Protein | 30.1 |
Carbohydrate | 2.8 |
Fiber | 0.1 |
Net carbohydrates | 2.7 |
Sugar | 0 |
Saturated fat | 0.6 |
Cholesterol (mg) | 45.4 |
Sodium | 507.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut picante (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Halibut picante (recipe) details
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- Preheat oven to 450 8F
- Coat a baking sheet with cooking spray. Arrange fish on baking sheet. Season with 1/2 teaspoon cumin, salt and pepper.
- Combine tomatoes, olives, cilantro, oil and the remaining 1/2 teaspoon cumin in a small bowl. Spoon over the fish.
- Bakethe fish until flaky and opaque in the center, 12 to 15 minutes.
- Serve immediately.
Food tags
, Easy
Halibut picante (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD