Firecracker halibut (recipe)

Firecracker halibut (recipe)
Name	Firecracker halibut
Ingredients	Paprika • Dried oregano • Dried thyme • Onion powder • Garlic powder • Black pepper • Salt • Cayenne pepper • Halibut steaks • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	177.9
Fat	7.3
Protein	24.4
Carbohydrate	3
Fiber	1.3
Net carbohydrates	1.7
Sugar	0.6
Saturated fat	3.2
Cholesterol (mg)	48
Sodium	675.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Firecracker halibut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Firecracker halibut (recipe) image(external)

Recipe instructions

1. Preheat broiler/oven or grill to medium-high heat.
2. Mix together all dry seasoning ingredients until well combined.
3. Rinse any ice glaze from frozen Alaska Halibut under cold water, pat dry with paper towel. Place halibut on a spray-coated or foil-lined baking sheet. Brush butter onto top surfaces of halibut and sprinkle with 1/2 teaspoon seasoning mixture (note: for best results with frozen fish, cook halibut 4 minutes before adding butter and spices..
4. Grill or broil halibut 5-7 inches from heat for 13 minutes for frozen halibut OR 8 minutes for fresh/thawed fish . Cook just until fish is opaque throughout.
5. Store remaining seasoning mixture in an airtight container for future use.
   
   Food tags
   Southwestern U.S., Very Low Carbs, High Protein,, Easy

Firecracker halibut (recipe) details

Time:
Prep Time in Hours and Mins:20M

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