Lemon halibut (recipe)
Lemon halibut (recipe) | |
---|---|
Name | Lemon halibut |
Ingredients | Lemon peel • Fresh lemon juice • Halibut steaks • Lemon slices |
Cooktime (in hours) | 0.233333333 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.65 |
Keto friendliness | Keto friendly |
Calories | 194.9 |
Fat | 4 |
Protein | 35.8 |
Carbohydrate | 2.1 |
Fiber | 0.4 |
Net carbohydrates | 1.7 |
Sugar | 0.6 |
Saturated fat | 0.6 |
Cholesterol (mg) | 54.9 |
Sodium | 92.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon halibut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon halibut (recipe) image(external)
Recipe instructions
- In 1 gallon resealable food storage plastic bag, mix dressing, lemon peel and lemon juice. Add halibut; seal bag and turn to coat.
- Refrigerate no more than 6 hours to marinate, turning bag once or twice.
- When ready to cook, heat gas or charcoal grill. When grill is heated, lightly oil grill rack.
- Remove halibut from marinade; discard marinade.
- Place halibut on gas grill or charcoal grill over medium heat; cover grill.
- Cook 10 to 14 minutes, turning once, until fish flakes easily with fork.
-
Garnish with lemon slices.
Food tags
, Easy
Lemon halibut (recipe) details
Time:
Prep Time in Hours and Mins:39M
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Contributors: Prab R. Tumpati, MD