Jason's halibut (recipe)

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Jason's halibut (recipe)
NameJason's halibut
IngredientsHalibut steaks Cayenne pepper Black pepper Salt Lemon juice Parmesan cheese Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories85.1
Fat8
Protein3
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.1
Saturated fat5
Cholesterol (mg)21.9
Sodium1318.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Jason's halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Jason's halibut (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Jason's halibut (recipe)


  1. Preheat oven to 350 8F.
  2. Sprinkle on garlic salt evenly.
  3. Add 1/2 teas. of cayenne pepper to the palm of your hand and sprinkle on evenly to your taste. (this is hot spice so don't over do).
  4. Cut tablespoon of butter into little pieces and lay over halibut.
  5. Add the rest of your seasonings.
  6. Lay halibut steak on non stick baking sheet.
  7. Bakefor 20-25 minutes.

    Food tags
    , Easy


Jason's halibut (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD