Easy baked halibut (recipe)

From WikiMD's Wellness Encyclopedia

Easy baked halibut (recipe)
NameEasy baked halibut
IngredientsHalibut fillets Butter Seasoning salt Black pepper Garlic powder
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories529.9
Fat48.6
Protein23.5
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.2
Saturated fat29.5
Cholesterol (mg)157.2
Sodium386.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 400 degrees.
  2. Cut filets into 3 - 4 oz portions. (Fist size).
  3. Melt Butter.
  4. Crush Ritz Crackers into crumb size pieces.
  5. Mix together dry ingredients.
  6. Dip halibut into melted butter then into cracker mixture.
  7. Place on baking sheet.
  8. Pour remaining melted butter over halibut.
  9. Bakeat 400 degrees for 12 - 15 minutes or until flaky when touched with a fork.

    Food tags
    , Easy


Easy baked halibut (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD