Easy baked halibut (recipe)
Easy baked halibut (recipe) | |
---|---|
Name | Easy baked halibut |
Ingredients | Halibut fillets • Butter • Seasoning salt • Black pepper • Garlic powder |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 529.9 |
Fat | 48.6 |
Protein | 23.5 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.2 |
Saturated fat | 29.5 |
Cholesterol (mg) | 157.2 |
Sodium | 386.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 400 degrees.
- Cut filets into 3 - 4 oz portions. (Fist size).
- Melt Butter.
- Crush Ritz Crackers into crumb size pieces.
- Mix together dry ingredients.
- Dip halibut into melted butter then into cracker mixture.
- Place on baking sheet.
- Pour remaining melted butter over halibut.
- Bakeat 400 degrees for 12 - 15 minutes or until flaky when touched with a fork.
Food tags
, Easy
Easy baked halibut (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD