Chile-ginger halibut (recipe)

Chile-ginger halibut (recipe)
Name	Chile-ginger halibut
Ingredients	Halibut fillets • Fresh ginger • Garlic cloves • Fresh cilantro • Green onions • Fresh lime juice • Lemon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	213.7
Fat	4.3
Protein	38.8
Carbohydrate	5
Fiber	1.6
Net carbohydrates	3.4
Sugar	0.5
Saturated fat	0.6
Cholesterol (mg)	58.6
Sodium	101.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chile-ginger halibut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Line a bamboo steamer with banana leaves, or parchment paper.
2. Lay the filets in the steamer and sprinkle the ginger, garlic, chiles and cilantro all over them.
3. Steam for 5-6 minutes.
4. Remove the lid, and add equal amounts of the green onions, and lime juice to each filet.
5. Put the lid back on and steam for another 30 seconds, or until the fish is cooked through.
6. Serve with sliced lemon, with rice.
   
   Food tags
   Indonesian, Asian, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy

Chile-ginger halibut (recipe) details

Time:
Prep Time in Hours and Mins:25M

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