Halibut with mushrooms (recipe)
Halibut with mushrooms (recipe) | |
---|---|
Name | Halibut with mushrooms |
Ingredients | Cremini mushrooms • White mushrooms • Green onions • Light mayonnaise • Fresh parsley • Lemon juice • Gingerroot • Ground ginger • Salt • Pepper • Halibut steaks • Halibut fillets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 452.3 |
Fat | 12.1 |
Protein | 77.2 |
Carbohydrate | 4.7 |
Fiber | 0.6 |
Net carbohydrates | 4.1 |
Sugar | 1.9 |
Saturated fat | 2.2 |
Cholesterol (mg) | 206.9 |
Sodium | 587 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Halibut with mushrooms (recipe) image(external)
Recipe instructions
- In a bowl, mix together, mushrooms, onions, mayonnaise, parsley, lemon juice, ginger, salt and pepper; set aside.
- Place fish on greased rimmed baking sheet or broiling pan; broil for 5 minutes.
- With a lifter, turn fish over; spread mushroom mixture evenly over fish.
- Broil until mushroom mixture is golden brown and fish flakes easily when tested, about 5 minutes.
Food tags
Vegetable, Canadian, Broil/Grill,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD