Pesto halibut kebabs (recipe)
Pesto halibut kebabs (recipe) | |
---|---|
Name | Pesto halibut kebabs |
Ingredients | Red bell pepper • Basil pesto • White wine vinegar • Salt |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 206.4 |
Fat | 4.2 |
Protein | 36.3 |
Carbohydrate | 4.5 |
Fiber | 2.2 |
Net carbohydrates | 2.3 |
Sugar | 1.8 |
Saturated fat | 0.6 |
Cholesterol (mg) | 54.5 |
Sodium | 384.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto halibut kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pesto halibut kebabs (recipe) details
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- Preheat broiler.
- Place fish and bell pepper in a shallow dish.
- Drizzle pesto and vinegar over fish mixture; toss to coat. Let fish mixture stand 5 minutes.
- Thread fish and pepper alternately onto each of 4 (12-inch) skewers; sprinkle evenly with salt.
- Place skewers on a jelly-roll pan coated with cooking spray. Broil for 8 minutes or until desired degree of doneness, turning once.
Food tags
, Easy
Pesto halibut kebabs (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD