Halibut puttanesca (recipe)

Halibut puttanesca (recipe)
Name	Halibut puttanesca
Ingredients	Diced tomatoes • Black olives • Green olives • Garlic cloves • Capers • Anchovy paste • Anchovy fillets • Halibut fillets • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	254.3
Fat	7.6
Protein	40
Carbohydrate	5.1
Fiber	1.2
Net carbohydrates	3.9
Sugar	2.6
Saturated fat	1.1
Cholesterol (mg)	62
Sodium	484.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut puttanesca (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Halibut puttanesca (recipe) image(external)

Recipe instructions

1. Heat the broiler.
2. Rub halibut with oil.
3. Sprinkle 1 tsp seasoning over the fish.
4. In a skillet over high heat, bring remaining ingredients to a boil.
5. Reduce heat and simmer for 5 minutes.
6. Broil 10 minutes of until fish flakes.
7. Turn once.
8. Top with sauce.
   
   Food tags
   European, Lactose Free, Egg Free, Free Of...,, Easy

Halibut puttanesca (recipe) details

Time:
Prep Time in Hours and Mins:25M

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