Cajun halibut (recipe)

Cajun halibut (recipe)
Name	Cajun halibut
Ingredients	Salt • Black pepper • Paprika • Garlic powder • Halibut steaks
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	106.8
Fat	1.6
Protein	21.3
Carbohydrate	0.7
Fiber	0.2
Net carbohydrates	0.5
Sugar	0
Saturated fat	0.3
Cholesterol (mg)	56
Sodium	223.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cajun halibut (recipe) image(external)

Recipe instructions

1. Combine salt, black pepper, red pepper, paprika, and garlic powder, in a small bowl; mix well and rub evenly over both sides of the fish.
2. Preheat a large nonstick skillet over medium-high heat and spray with cooking spray.
3. Add the fish, and cook for 3 to 4 minutes per side, or until fish is cooked through and flakes easily with a fork.
   
   Food tags
   Cajun, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy

Cajun halibut (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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