Thai steamed halibut (recipe)

Thai steamed halibut (recipe)
Name	Thai steamed halibut
Ingredients	Low-fat coconut milk • Lemon • Rind of • Green onions • Fresh ginger • Cilantro • Garlic clove • Red pepper flakes • Ground turmeric • Halibut fillets • Parchment paper • Fresh lime juice • Fish sauce • Soy sauce • Salt • Lime
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	225.5
Fat	4.5
Protein	41
Carbohydrate	3.7
Fiber	0.8
Net carbohydrates	2.9
Sugar	0.8
Saturated fat	0.7
Cholesterol (mg)	62
Sodium	526.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai steamed halibut (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Thai steamed halibut (recipe) details

Recipe instructions

1. Combine coconut milk with lemon peel, green onions, ginger, 1 teaspoon cilantro, garlic, red pepper flakes and turmeric.
2. Cut halibut into serving pieces and place in an 8 or 9 inch glass pan; pour coconut milk marinade over fish.
3. Cover and refrigerate for 1 to 2 hours; do not marinade longer as the fish will become too soft.
4. Line a steamer with parchment paper and poke holes in paper.
5. Combine lime juice and fish sauce.
6. Remove halibut from marinade, keeping marinade on the fish, and place in steamer set over boiling water.
7. Discard excess marinade.
8. Or set a rack over the water, place fish on a plate and set on rack not touching the water.
9. Spoon half of lime juice mixture over fish and sprinkle with salt.
10. Baste fish with remaining lime juice mixture during cooking time.
11. Cover the steamer and steam 12 minutes per inch of thickness.
12. Check for doneness.
13. Keep water at a high boil during cooking time.
14. Remove halibut from steamer and sprinkle with remaining cilantro.
15. Serve with lime wedges.
    
    Food tags
    Thai, Asian,, Steam

Thai steamed halibut (recipe) details

Time:
Prep Time in Hours and Mins:1H

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