Herbed popcorn (recipe)

Herbed popcorn (recipe)
Name	Herbed popcorn
Ingredients	Olive oil • Rosemary • Sea salt • Pine nuts • Fresh rosemary
Cooktime (in hours)	0.116666667
Totaltime (in hours)	0.116666667
Keto friendliness	Keto friendly
Calories	169.2
Fat	18.7
Protein	0.7
Carbohydrate	0.7
Fiber	0.2
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	2.4
Cholesterol (mg)	0
Sodium	249.6
Yield	14 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed popcorn (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed popcorn (recipe) image(external)

Recipe instructions

1. Heat oil in a small saucepan over low heat for 3 minutes.
2. Add popcorn kernels, rosemary sprigs and 1 teaspoon salt to oil.
3. Remove from heat and let stand at room temperature for 48 hours.
4. Drain kernels, reserving 3 tablespoons oil, discard rosemary.
5. In a large dutch oven place the 3 tablespoons of reserved oil and add corn kernels.
6. Cover pan and cook for 4 minutes over high heat, shaking pan often (or corn will burn) until popping begins to slow down.
7. Remove from heat.
8. Let stand 2 minutes or until popping stops.
9. Place popcorn in a large bowl.
10. Add remaining 1/2 teaspoon salt, pine nuts (if desired) and chopped rosemary.
11. Toss.
    
    Food tags
    Beginner Cook, Easy

Herbed popcorn (recipe) details:

Time:
Prep Time in Hours and Mins:48H7M

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