Baked ricotta (recipe)
| Baked ricotta (recipe) | |
|---|---|
| Name | Baked ricotta |
| Ingredients | Ricotta cheese • Fresh basil • Sea salt • Black pepper • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 212.4 |
| Fat | 17.1 |
| Protein | 11.8 |
| Carbohydrate | 3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0.3 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 47 |
| Sodium | 98.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ricotta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked ricotta (recipe) details
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- Preheat oven to 180 degrees Celsius.
- Mix cheese and egg whites.
- Fold through herbs and seasonings.
- Grease deep dish or ramekins.
- Spoon in mixture.
- Drizzle with olive oil and bake30 minutes.
- Cool slightly. Cake does \collapse\ when remove from the oven.
- Turn out onto a plate to catch olive oil juices.
- Serve warm or at room temperature.
Food tags
Cheese, Very Low Carbs,
Baked ricotta (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
