Annz french dipz (recipe)

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Annz french dipz (recipe)
NameAnnz french dipz
IngredientsGarlic Onion Za'atar spice mix Thyme Rosemary Oregano Bay leaf Soy sauce Worcestershire sauce Water Beef bouillon granules Peppercorns
Cooktime (in hours)8
Preptime (in hours)0.416666667
Totaltime (in hours)8.416666667
Keto friendlinessKeto friendly
Calories142.9
Fat3.1
Protein25.5
Carbohydrate3.6
Fiber0.3
Net carbohydrates3.3
Sugar0.8
Saturated fat0.7
Cholesterol (mg)20.4
Sodium344.9
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Annz french dipz (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Put all ingredients in crock pot and cook on low for 7-9 hours or until the meat is falling-apart tender.
  2. Take the meat out of the liquid and slice thinly.
  3. Toast several hard rolls or hoagie buns. Pile 1/4 lb. of sliced meat on each.
  4. Strain the vegies and spices from the juice and serve the au jus on the side for dipping.
  5. To make a Philly Dip, slice the onions at the beginning. After you've strained them from the juice, sautee them lightly with some green pepper, and pile them on the meat on the bottom of each bun, then top with provolone cheese and bakejust until the cheese is melted. Top with the bun tops and serve with au jus
  6. )

    Food tags
    Deer, Wild Game, Meat


Annz french dipz (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:8H25M

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Contributors: Prab R. Tumpati, MD