Avocado and cheese dip (recipe)

From WikiMD's Wellness Encyclopedia

Avocado and cheese dip (recipe)
NameAvocado & cheese dip
IngredientsAvocado Cheddar cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories113.9
Fat9.8
Protein3
Carbohydrate5.2
Fiber3.4
Net carbohydrates1.8
Sugar1.2
Saturated fat2.6
Cholesterol (mg)8.2
Sodium46.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Avocado and cheese dip (recipe) image(external)

Recipe instructions

  1. Halve and remove stone.
  2. In a small bowl mash avocado with a fork till almost smooth.
  3. Add the natural yoghurt & cheese mix together until well combined.
  4. Serve with rice crackers or biscuits or your choice.

    Food tags
    , Easy, Inexpensive


Avocado and cheese dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD