Baja yaha (recipe)
| Baja yaha (recipe) | |
|---|---|
| Name | Baja yaha |
| Ingredients | Cabbage • Lime |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 6.3 |
| Fat | 0 |
| Protein | 0.2 |
| Carbohydrate | 1.9 |
| Fiber | 0.6 |
| Net carbohydrates | 1.3 |
| Sugar | 0.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 2.3 |
| Yield | 6 Tacos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baja yaha (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Spray fillets with Pam.
- Season both sides with Creole seasoning.
- Preheat a non-stick skillet for a few minutes over medium heat.
- Add fillets to pan and brown on both sides, about 3 minutes per side. After both sides are browned, chop with a spatula or similar instrument into fine pieces. Juice the lime over the tilapia pieces, stir, remove from heat, cover and set aside.
- Heat the tortillas of choice, layer with cabbage and fish. Top off with Tapitio and get on wit your bad self!.
Food tags
Weeknight,, Easy, Inexpensive
Baja yaha (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
