Easy egg salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Easy egg salad (recipe)
NameEasy egg salad
IngredientsEggs Mayonnaise Mustard
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories109.8
Fat7.3
Protein9.6
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.3
Saturated fat2.4
Cholesterol (mg)279
Sodium149.1
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy egg salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy egg salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy egg salad (recipe)


  1. Place eggs in a pot and add enough water to cover eggs by at least one inch.
  2. Quickly bring the water to a boil, then remove from heat and let the eggs sit in the hot water for 15 minutes.
  3. Remove eggs from hot water and immediately place them in a bowl filled with ice until they're cooled completely.
  4. Peel the cooled eggs and dice or mash them.
  5. Mix together mayonnaise and mustard; combine with the eggs.
  6. Add salt and pepper to taste.
  7. Refrigerate for at least an hour to allow the flavors to combine
  8. )

    Food tags
    , Easy, Inexpensive


Easy egg salad (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD