Antipasto wraps (recipe)

From WikiMD's Wellness Encyclopedia

Antipasto wraps (recipe)
NameAntipasto wraps
IngredientsLight cream cheese Fresh basil Garlic clove Romaine lettuce leaves Mozzarella cheese Pitted ripe olives Water-packed artichoke hearts Ham
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories243.2
Fat18.4
Protein14.2
Carbohydrate6
Fiber2.3
Net carbohydrates3.7
Sugar2.1
Saturated fat9.1
Cholesterol (mg)62.4
Sodium969.9
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Antipasto wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Antipasto wraps (recipe) image(external)

Recipe instructions

  1. Mix cream cheese with the basil and garlic.
  2. On each tortilla, spread about 2 tablespoons of this mixture on the tortillas to within 1/4 inch of the edge.
  3. Layer with romaine, salami, ham, and cheese.
  4. Next, layer on the olives, roasted red peppers, and artichoke hearts that you prefer.
  5. Tightly roll up the tortilla and cut in half on the diagonal.
  6. Enjoy!.

    Food tags
    Ham, Pork, Meat, Spring, Summer, Brunch,, Beginner Cook, Easy


Antipasto wraps (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD