Fried boiled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Fried boiled eggs (recipe)
NameFried boiled eggs
IngredientsHard-boiled eggs Chili powder Turmeric powder Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories83.5
Fat5.4
Protein6.4
Carbohydrate2.1
Fiber0.3
Net carbohydrates1.8
Sugar0.9
Saturated fat1.7
Cholesterol (mg)212
Sodium68.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried boiled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fried boiled eggs (recipe) image(external)

Recipe instructions

  1. Make around six slits on the eggs, do not go deep into the egg white, otherwise it would split.
  2. Mix the chilli powder, turmeric powder, lemon juice, salt and pepper into a paste, add little water if necessary.
  3. Roll the eggs and coat it properly.
  4. Leave for a couple of minutes for the mixture to properly coat.
  5. Heat pan and pour oil, let it heat.
  6. Fry the eggs till golden brown.
  7. Serve with ketchup.

    Food tags
    Asian, Indian,, Beginner Cook, Easy, Inexpensive


Fried boiled eggs (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD