Avocado and bacon salad (recipe)
| Avocado and bacon salad (recipe) | |
|---|---|
| Name | Avocado and bacon salad |
| Ingredients | Lettuce • Tomatoes • Avocado • Bacon • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 162.8 |
| Fat | 12.8 |
| Protein | 4.4 |
| Carbohydrate | 10.6 |
| Fiber | 5.7 |
| Net carbohydrates | 4.9 |
| Sugar | 3.5 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 7.7 |
| Sodium | 128.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and bacon salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Wash lettuce, dry thoroughly, put in a plastic bag and refrigerate to crisp.
- Cut tomatoes into quarters.
- Peel avocado, cut in half and remove seed.
- Slice avocado thinly, dip into French dressing to avoid discoloration.
- Chop bacon finely, fry until crisp.
- Drain bacon on absorbent paper.
- At serving time, tear lettuce into pieces, place lettuce on individual serving plates.
- Add tomatoes and avocado slices.
- Sprinkle with French dressing.
- Top with bacon and parsley.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
