Baked chilled salmon (recipe)
| Baked chilled salmon (recipe) | |
|---|---|
| Name | Baked chilled salmon |
| Ingredients | Salmon fillets • Olive oil • Dill sprigs • Lemon wedges • Light sour cream • Light mayonnaise • Lemon juice • Capers • Fresh dill • Garlic |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 270.5 |
| Fat | 14.8 |
| Protein | 28.9 |
| Carbohydrate | 5.4 |
| Fiber | 0.9 |
| Net carbohydrates | 4.5 |
| Sugar | 1 |
| Saturated fat | 3 |
| Cholesterol (mg) | 83.2 |
| Sodium | 352 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chilled salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425.
- Place salmon in a non-stick baking dish.
- Drizzle with lemon juice and oil.
- Season with salt and pepper.
- Cover and bake12- 15 minutes, or until cooked through.
- Meanwhile, combine ingredients for sauce.
- When salmon is cooked, uncover and cool to room temperature.
- Refrigerate until needed.
- Top salmon with sauce and garnish with dill and lemon.
Food tags
Potluck, Brunch,, Oven, Refrigerator, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
