Beef sukka/ lamb bhunna (recipe)
| Beef sukka/ lamb bhunna (recipe) | |
|---|---|
| Name | Beef sukka/ lamb bhunna |
| Ingredients | Beef • Salt • Red chili powder • Onion • Tomatoes • Ginger • Garlic cloves • Water • Black peppercorns • Cloves • Cardamom |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 929.5 |
| Fat | 95.9 |
| Protein | 11.2 |
| Carbohydrate | 5.5 |
| Fiber | 1.4 |
| Net carbohydrates | 4.1 |
| Sugar | 2.1 |
| Saturated fat | 37.7 |
| Cholesterol (mg) | 123.8 |
| Sodium | 57.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef sukka/ lamb bhunna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beef sukka/ lamb bhunna (recipe) image(external)
Recipe instructions
- Marinate Beef with salt and red chili powder. Refrigerate for 4-5 hours.
- Slice one medium size onion, one tomato, one inch ginger and 4 cloves of garlic.
- Heat 2 tbsp of mustard oil and put 1 and 2 in it and bhunno till oil is separated from the meat.
- Add water. Now add 5 black peppercorns, 3 cloves, 1 brown cardamom, and O tsp cumin seeds.
- Boil. When boiling cover and simmer it on low flame for about O hour.
- Open cover and reduce water till sukka beef/lamb bhunna is ready.
- Serve hot with fried rice
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Food tags
Lamb/Sheep, Meat, Asian, Indian,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
