Aram sandwiches (recipe)
| Aram sandwiches (recipe) | |
|---|---|
| Name | Aram sandwiches |
| Ingredients | Cream cheese • Mango chutney • Curry powder • Red leaf lettuce • English cucumber • Tomatoes • Sweet onion |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 58.2 |
| Fat | 3.8 |
| Protein | 4.4 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.8 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 18.3 |
| Sodium | 205.7 |
| Yield | 24 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aram sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Hold 1 lavosh under cold running water until thoroughly moistened, wetting both sides, about 1 minute.
- Place on damp towel, Cover with another damp towel.
- Repeat with second lavosh.
- Let stand until soft enough to roll, 45 to 60 minutes.
- Combine cream cheese, chutney and curry in food processor until smooth.
- Season with salt and pepper.
- Place 1 lavosh on flat surface.
- Spread half of cream cheese mixture over bread.
- Arrange 3 or 4 lettuce leaves on one end of lavosh (about 1/3 of the lavosh).
- Top lettuce with O of the smoked turkey, O of the cucumber slices, O of the tomato and O of the onion.
- Roll bread up tightly, jellyroll fashion, starting at the end with the filling on it.
- Repeat with second lavosh and other O of the filling ingredients.
- Wrap tightly with plastic wrap and refrigerate until serving time.
- Can be prepared one day ahead.
- Cut rolls diagonally into 1-inch thick slices.
Food tags
Poultry, Meat,
Aram sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
