Blackened shrimp (recipe)
| Blackened shrimp (recipe) | |
|---|---|
| Name | Blackened shrimp |
| Ingredients | Large shrimp • Unsalted butter • Mushroom • Tomatoes • Onion • Bell pepper • Garlic • White pepper • Black pepper • Salt • Onion powder • Cayenne pepper • Sweet paprika |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 255.8 |
| Fat | 23.9 |
| Protein | 8.4 |
| Carbohydrate | 3.2 |
| Fiber | 1.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.2 |
| Saturated fat | 14.7 |
| Cholesterol (mg) | 131.6 |
| Sodium | 903.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blackened shrimp (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blackened shrimp (recipe) details
Blackened shrimp (recipe) image(external)
Recipe instructions
- Mix spice ingredients thoroughly in a small bowl (make a double or triple batch and store the remainder for later use!) Dredge shrimp through the mixture.
- Place a large skillet over a very high heat, and melt the butter.
- Place the shrimp in the skillet and turn heat down to medium.
- Cook on both sides for approximately 7 minutes (maybe less) each- pay attention to the shrimp as they cook quickly; when the shrimp curl, they are done.
- Optional <U+0096> sprinkle the vegetables with the spice mix and sautv in the butter in the same skillet.
-
Serve with lots of garlic bread and ice-cold beer or chilled white wine.
Food tags
Grains, Vegetable, Cajun, Creole, Very Low Carbs, Spicy,, Stove Top, Easy
Blackened shrimp (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
