Bergy dim sum

From WikiMD's Wellness Encyclopedia

Bergy dim sum
NameBergy dim sum
IngredientsSoy sauce Eggs Mushrooms Shallots Green onions Sugar
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories472.9
Fat41.3
Protein22.8
Carbohydrate2.5
Fiber0.4
Net carbohydrates2.1
Sugar1.6
Saturated fat7.4
Cholesterol (mg)350.7
Sodium387.9
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bergy dim sum is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Bergy dim sum details

Recipe instructions

  1. Mix pork with the soy sauce and rest.
  2. Put 6 tbsp of oil in a skillet and heat to very hot.
  3. Pour in the eggsand stir fry until set.
  4. Remove eggs to a platter and cut into thin strips.
  5. Add remaining oil to pan, heat.
  6. Add pork, mushrooms, scallions (or shallot or green onion).
  7. Stir fry until pork is cooked.
  8. Add egg and sugar mix well, serve hot.

    Food tags
    Pork, Meat, Chinese, Asian, Very Low Carbs,


Bergy dim sum details

Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD