Asparagus with thyme (recipe)
Asparagus with thyme (recipe) | |
---|---|
Name | Asparagus with thyme |
Ingredients | Garlic • Asparagus spears • Olive oil • Dried thyme |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 58.7 |
Fat | 2.6 |
Protein | 4.1 |
Carbohydrate | 7.3 |
Fiber | 3.5 |
Net carbohydrates | 3.8 |
Sugar | 2.2 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 24.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with thyme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with thyme (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- Rub the cut sides of the garlic over a 13 x 9 inch baking dish, place garlic in dish.
- Snap off tough ends of asparagus.
- Add asparagus to dish, drizzle with oil.
- Sprinkle asparagus with thyme and salt and fresh ground pepper to taste.
- Toss gently and bakeat 400 degrees for 20 minutes, stirring once.
Food tags
Vegetable, Canadian, Low Protein, Low Cholesterol, Kid Friendly, Spring, Summer,, Oven, Easy
Asparagus with thyme (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD