Easy salmon creamy eggs (recipe)

From WikiMD's Wellness Encyclopedia

Easy salmon creamy eggs (recipe)
NameEasy salmon creamy eggs
IngredientsSmoked salmon Eggs Butter Ground black pepper
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories393.5
Fat34.4
Protein18.7
Carbohydrate2.4
Fiber0
Net carbohydrates2.4
Sugar0.5
Saturated fat18.8
Cholesterol (mg)324.5
Sodium567.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy salmon creamy eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy salmon creamy eggs (recipe) details
Easy salmon creamy eggs (recipe) image(external)

Recipe instructions

  1. Preheat oven to Gas mark 7.
  2. Grease two small dishes with butter.
  3. Ruffle the salmon and arrange in the dish.
  4. Pour over half the cream in each pot (or perhaps a little less.
  5. Then crack one egg into each pot.
  6. Sprinkle with the black pepper.
  7. Cook in the oven for around 6-8 mins or until the eggs have set.

    Food tags
    Very Low Carbs, Brunch,, Easy


Easy salmon creamy eggs (recipe) details

Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD