Fawlty towers (recipe)

From WikiMD's Wellness Encyclopedia

Fawlty towers (recipe)
NameFawlty towers
IngredientsTomatoes Salt Black pepper Sherry wine vinegar Basil
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories32.8
Fat0.4
Protein1.6
Carbohydrate7.1
Fiber2.2
Net carbohydrates4.9
Sugar4.8
Saturated fat0.1
Cholesterol (mg)0
Sodium9.1
Yield4 towers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fawlty towers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Bring a pot of water to a boil.
  2. Core the tomatoes, and then make a small\X\ on the bottom (flower) end.
  3. Drop them into the boiling water, removing when the skins begin to loosen, about 30 seconds.
  4. Drain, and then immediately submerge in cool water.
  5. When cool, peel each tomato and slice horizontally into four or five slices.
  6. Sprinkle each slice with salt, pepper and sherry vinegar.
  7. On individual plates, reassemble the tomatoes with the flat side down, putting a basil leaf or two between each layer.
  8. Surround with a little basil oil, sprinkle with a bit more salt, and garnish with fresh basil.

    Food tags
    Grains, Fruit, Vegetable, European, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of..., Potluck, Spicy,, Stove Top, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD