Aegean chicken salad (recipe)
| Aegean chicken salad (recipe) | |
|---|---|
| Name | Aegean chicken salad |
| Ingredients | Chicken breasts • Red onion • Fresh lemon juice • Kalamata olive • Red bell pepper • Fresh dill • Feta cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 89.5 |
| Fat | 5.9 |
| Protein | 3.8 |
| Carbohydrate | 6.2 |
| Fiber | 2.1 |
| Net carbohydrates | 4.1 |
| Sugar | 1.6 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 11.1 |
| Sodium | 300.6 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aegean chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese
Food tags
Chicken, Poultry, Cheese, Onions, Vegetable, Meat, Greek, European, Toddler Friendly, Kid Friendly, Summer, Weeknight, Brunch,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
